mental health issues

Serenity Counselling Cleveleys

To help people through adversity with empathy, respect, honesty and benevolence.

First consultation session.

Call Serenity Counselling today for your free first consultation taster session.
07415282111

Mental Health Counsellor

A list of the issues, that I can help you with and some questions are listed below.

Find information and support from me for your mental issues.

Serenity Counselling Cleveleys website is aimed at trying to help and providing some answers to the most common questions about mental health, Depression, Anxiety, Stress, self-esteem and more.

I have also created a list of links to other useful information that can help you find further information on these topics.

If you are in need of immediate advice or support please call the relevant helpline.
Counselling services are not a crisis helpline. However, if you feel you need support to understand how you feel and want to explore that in a safe environment please message 07415282111 to receive a callback.
Response time normally within 24hrs

Young People, Therapist, Mental health counsellor , Testimonials , Contact me, Home

Mental health counsellor

Find information and support from me for your mental issues.

Serenity Counselling Cleveleys website is aimed at trying to help and providing some answers to the most common questions about mental health, depression, anxiety, eating disorders, OCD, bipolar disorder and more.

I have also created a list of links to other useful information that can help you find further information on these topics.

If you are in need of immediate advice or support call our helpline on 07415 282111.

Mental Health Counsellor
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Serenity Counselling Cleveleys

Jayne Foster

Many people who suffer from mental health issues may end up being unable to work in certain jobs due to increased stress levels which often leads to an increase in self-abuse. A person suffering from mental health problems will often have flashbacks from traumatic events and or different triggers.

Mental health counsellor Cleveleys

Why not reach out to me and see how I can help you overcome your issues.

Some of the services that I can offer

Counselling

Find yourself and the answers you seek in person-centred/integrative counselling.
Use this non-judgemental service to safely explore feelings, behaviour and thoughts.
First, a half-hour session is free to see if counselling is appropriate for you.

Counselling Young people

Therapy with trained young people counsellor.

Enhanced DBS is available to view if required. I will contract with the YP for confidentiality but will keep you updated on their progress. Trained safeguarding designated lead. Up-to-date mental health issues awareness certificate and certification in bullying awareness in children. Limits. 16+ service. Must be able to use WhatsApp (or similar) for a 50min/60min period without difficulty. Privately

Bereavement/ Loss

Everyone experiences loss and it can be difficult to accept. I help you find peace and move forward. Loss doesn’t always mean a loved one. It can be a job, illness, pet etc. It can also be Pre-bereavement. Every type of loss is taken seriously and I provide empathy and compassion with every step of the way

Relationships

This can be as together, separately or both. Explore feelings, thoughts, and behaviour in a safe space.
You may want help with your own therapy but it relates to a relationship. Relationship therapy can look at family dynamics or even extend to friendships.

Relaxation/ inner journey

Drawing on my experience as a Hypnotherapist I help you relax. Useful for sleep, anxiety and stress. I use mindful breathing, muscle relaxation and imagery. I can also do dream therapy as well.
You may add journey work to include subconscious suggestions to help with issues

Got Questions?

Frequently Asked Questions

Who is Serenity Counselling Cleveleys?

I am Serenity Counselling Cleveleys. Thornton-Cleveleys based Call Jayne Foster 01253 835195 Offers online therapy

Why should our clients choose you?

I am a down to earth counsellor and you should feel free to express yourself ‘as it is.
I have had my own issues and turned them around. For this reason, I can see things from your point of view easily. I am extremely honest, which is vital in counselling. I do NOT hide behind my professional experience. Instead, I use it for YOUR benefit.

What changes have you made to keep your customers safe from Covid-19?

You are completely safe as you choose where you are most comfortable working.

What inspired you to start your own business?

I worked with several agencies since 2008. However, time restrictions and the narrow criteria in which you can work was not for me. If someone approaches me, for Bereavement for example, if that then turns into a different issue I don’t turn them away. I pride myself on being able to adapt to the client’s needs.

Can you provide your services online or remotely? If so, please add details.

I am a remote counsellor. This puts no barriers to distance.
“It’s more comfortable than I thought “. As been the response from more than one client.
I offer 1/2hr free so you can get a feel for it and see if you want to work with me. Want to try it?
Message me on WhatsApp 07415282111

If your questions are not listed here simply give me a call and let’s see how I can help you. 07415282111

If you’re considering self-harm or suicide, help is available

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The National Suicide Prevention Lifeline

Call the Lifeline at 800-273-8255, 24 hours a day, 7 days a week.

The Crisis Text Line.

Text HOME to the Crisis Text Line at 741741.

The Trevor Project.

LGBTQIA+ and under 25 years old? Call 866-488-7386, text “START” to 678678, or chat online 24-7.

Veterans Crisis Line.

Call 800-273-8255, text 838255, or chat online 24-7.

Deaf Crisis Line.

Call 321-800-DEAF (3323) or text “HAND” at 839863.

Befrienders Worldwide

This international crisis helpline network can help you find a local helpline.

Young People, Therapist, Mental health counsellor , Testimonials , Contact me, Home

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