Find your best self.


Find your best self.

Counselling Services Cleveleys

Counselling Services Cleveleys

Jayne Foster


MBACP, CMA qualified counsellor and Hypno-psychotherapist. Practising since 2008.

I have counselled people from all different backgrounds, ages, and cultures for a very wide range of issues and mental health problems. In line with MBACP recommendations, I began by working with a number of charities and non-profit organisations.

Drawing from a mix of Maslow and Rogers I believe everyone strives to be the best version of themselves. Life gets in the way. I help you navigate those life obstacles and become your best self

Counselling Services Blackpool

I have had, what some people may say, more than one person’s share of issues. I thought life was not worth living.. and then…..
I saw a counsellor and she turned my thinking on its head!
I felt the need to start living my life. So profound a gift needed paying forward. So I devote my time to learning how to help others.

links to my other pages

Young People , Therapist , Mental health counsellor , Testimonials , Contact me

If you’re considering self-harm or suicide, help is available

32227534 unhappy young woman sitting in pool of light

The National Suicide Prevention Lifeline

Call the Lifeline at 800-273-8255, 24 hours a day, 7 days a week.

The Crisis Text Line.

Text HOME to the Crisis Text Line at 741741.

The Trevor Project.

LGBTQIA+ and under 25 years old? Call 866-488-7386, text “START” to 678678, or chat online 24-7.

Veterans Crisis Line.

Call 800-273-8255, text 838255, or chat online 24-7.

Deaf Crisis Line.

Call 321-800-DEAF (3323) or text “HAND” at 839863.

Befrienders Worldwide

This international crisis helpline network can help you find a local helpline.

Counselling Services Blackpool

Free consultation session.

Based on an in person-centred counselling, I allow you to guide the session while I bring in a wide variety of methods to help you find your best self.

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I have trained in relationship counselling. Expanding my professional knowledge to help those who are stuck in current and past relationships.

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LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Anger management, Bipolar disorder, Depression

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Here you can read some of the kind words my clients have said about me. Hear from people about their experiences of mental health.

A counselling session usually lasts around 50 minutes.

Counselling Services Blackpool

Counselling services Cleveleys

In a session you will be encouraged to bring and talk about your own issues, the counselling is client led and it is your time to talk about anything you wish. In that time, I will help you to explore your own issues, feelings, beliefs, behaviour, and views. This will help you become more aware of your own needs and actions, leading to achieving independence and trust in your own decision-making.

I work in a Person Centred way, I don’t lead or give you advice but by talking through your own issues, your self-confidence builds and this will help you realise that you always have options. I will see you as the expert on yourself, as no one else knows exactly what it’s like to be you.

It is important that a trusting, therapeutic relationship is built between you and the counsellor and there will be no judgement on whatever you choose to bring to sessions. This relationship means that you can feel free and supported to disclose whatever is troubling you. Eventually, you discover your own abilities to act on your own values and interests so that you can cope with current and future problems.

Associations and social media profiles

A brief outline of my accreditations and links for my social profiles

Serenity counselling, cleveleys.
Serenity counselling, cleveleys.
Serenity counselling, cleveleys.
Serenity counselling, cleveleys.
Serenity counselling, cleveleys.
Serenity counselling, cleveleys.
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